I'm Shirleen Pratap, registered nurse for over 16 years and CEO at Shell-It.  I know the importance of taking care of poor mental health short and long-term through positive coping. 

I've personally struggled with hard times such as loss, grief and stress.  I've worked with many people and helped them with mental health needs and goals. My team and I believe in treating each person as an individual and help create positive results. 

Mental health can affect every part of your life. At Shell-It, we give easy-to-understand tools, tips and ideas for better mental health. You or someone you care about can feel better, more motivated and less stressed.

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