About Me



To help our customers have a happier, more productive and healthy life. Through passion, persistence and patience, we strive to make a positive difference.


I'm Shirleen, registered nurse, author and personal coach in my business, Shell-It Coaching.  More about me: I have a bachelor's degree and over 15 years of nursing experience.  I've worked with many people and helped them with personal goals and mental wellness goals.  Every person, situation and set of goals are different.  I believe in treating each person as an individual and help create positive results

If you're looking to improve certain parts of life whether it's personal goals, feeling unstuck, dealing with hard times, setbacks or mental wellness issues, Shell-It Coaching can help.  You can make changes to get the outcome you want - it could be being happier, satisfied, productive or feeling good about making progress.  Learn more.  Get a great action plan.  Get results.



Cores  Values



Create passion and a drive to help others


Provide ongoing, quality information


Invest in quality customer service

Provide an environment for growth and productivity

Develop a honest working environment


Have a positive outlook