For only $5, try our online course: Living with Poor Mental Health (Video/PDF - 36 minutes)
How this course can help:
DIscover how to create your 3-step plan for better mental health
Understand how “3-in-1” rule can help with mental health problems
Get tools that will help with emotions & moods
See how you can create mental health goals
At the end of this course, you will be able to:
Create a good support system
Handle stress on bad days
Improve your mental health
Digital download: get PDF link with video & link to written information about topic
Course length: 36 minutes
What's included: video, PDF, mental health goals & resources
For only $5, try online course: Poor Mental Health (Video/PDF - 36 mins)
$37.00 Regular Price
$5.00Sale Price