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For only $5, try our online course: Living with Poor Mental Health (Video/PDF - 36 minutes)


How this course can help:


DIscover how to create your 3-step plan for better mental health


Understand how “3-in-1” rule can help with  mental health problems


Get tools that will help with emotions & moods


See how you can create mental health goals



At the end of this course, you will be able to:


Create a good support system


Handle stress on bad days


Improve your mental health



Digital download: get PDF link with video & link to written information about topic


Course length: 36 minutes


What's included: video, PDF, mental health goals & resources


For only $9.99, try online course: Poor Mental Health (Video/PDF - 36 mins)

$35.00 Regular Price
$9.99Sale Price

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