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How this course can help:


Create a solid plan for better mental health


Get ideas of different types of plan


See why plans & goals matter


How to create short & long-term goals to feel better


Create a good support system



At the end of this course, you will be able to:


Understand different types of mental health treatments


Create a mental health plan 


Able to make short & long-term goals to feel better



Digital download: get PDF link with video & link to written information about topic


Course length:  48 minutes


What's included: video, course PDF, mental health goals & resources


Not sure what to get first? We recommend Living with poor mental health course

Online course: How to Create a Mental Health Plan (Video/PDF - 48 minutes)

$55.00 Regular Price
$27.00Sale Price
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