How this course can help:
Create a solid plan for better mental health
Get ideas of different types of plan
See why plans & goals matter
How to create short & long-term goals to feel better
Create a good support system
At the end of this course, you will be able to:
Understand different types of mental health treatments
Create a mental health plan
Able to make short & long-term goals to feel better
Digital download: get PDF link with video & link to written information about topic
Course length: 48 minutes
What's included: video, course PDF, mental health goals & resources
Not sure what to get first? We recommend Living with poor mental health course
Online course: How to Create a Mental Health Plan (Video/PDF - 48 minutes)
$56.00 Regular Price
$37.00Sale Price