How this webinar can help:


Create a solid plan for better mental health


Get ideas of different types of plan


See why plans & goals matter


How to create short & long-term goals to feel better


Create a good support system



At the end of this webinar you will be able to:


Understand different types of mental health treatments


Create a mental health plan 


Able to make short & long-term goals to feel better



Digital download: you will get PDF link with webinar and written information


Webinar length:  48 minutes


What's included: webinar, PDF of webinar, mental health goals & resources


Not sure what to get first? We recommend Living with poor mental health webinar

Webinar: Create a Mental Health Plan