How this webinar can help:

 

Ways to cope with symptoms

Discover symptoms triggers 

Get tips to handle bad days

Discover symptom action plans

 

At the end of this webinar you will be able to:

 

Understand how to deal with symptoms

 

Create a stress action paln

 

How to handle symptoms with triggers like bad days, stress, relationships

 

 

Digital download: you will get PDF link with webinar and written information

 

Webinar length: 26 minutes

 

What's included: webinar, PDF of webinar, mental health goals & resources

 

Not sure what to get first? We recommend Living with poor mental health webinar

Webinar: How to Manage Symptoms

$22.99Price