How this webinar can help:

 

How mental & physical health are related

 

How to start your day with a "positive" plan

 

A guide to better self-care  

 

Discover 3  best ways to good self-care

 

Create a good health plan that works

 

At the end of this webinar you will be able to:

 

Understand how mental & physical health are related

 

Create a "positive" plan to start your day

 

Discover mental health symptoms with long-term health issues

 

 

Digital download: you will get PDF link with webinar and written information

 

Webinar length: 29 minutes

 

What's included: webinar, PDF of webinar, mental health goals & resources

 

Not sure what to get first? We recommend Living with poor mental health webinar

Webinar: Mental health & chronic (long-term) conditions

$22.99Price