Why pick this course:

 

Mental health can affect every part of life – it needs to be managed everyday

 

This was created by a registered nurse - nurses are rated as #1 most-trusted professionals for about 18 years per Gallup Poll (a global analytics and advice firm)

 

Course talks about importance to know yourself & how to deal with menth health and long-term medical conditions for succes.  See what you might be missing on mental health

 

 

How this course can help:

 

How mental & physical health are related

 

How to start your day with a "positive" plan

 

A guide to better self-care  

 

Discover 3  best ways to good self-care

 

Create a good health plan that works

 

 

At the end of this course, you will be able to:

 

Understand how mental & physical health are related

 

Create a "positive" plan to start your day

 

Discover mental health symptoms with long-term health issues

 

 

Digital download: get PDF link with video & link to written information about topic

 

Course length: 29 minutes

 

What's included: course video, PDF, mental health goals & resources

 

Not sure what to get first? We recommend Living with poor mental health course

Online course: Mental health & chronic (long-term) conditions

$27.00Price