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How this course can help:

 

See how mental health and confidence are related

 

Get 4 major ways to get more confidence

 

Discover 3 steps to building confidence

 

Learn about "confidence" action plan to improve mental health

 

 

At the end of this course, you will be able to:

 

Understand how mental health affects your confidence

 

How to take small steps for better confidence

 

Create a "confidence" plan to feel better

 

 

Digital download: get PDF link with video & link to written information about topic

 

Course length:  32 minutes

 

What's included: course video, PDF, mental health goals & resources

 

Not sure what to get first? We recommend Living with poor mental health course

 

Online course: Mental Health & Confidence (Video/PDF - 32 minutes)

$27.00Price
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