How this webinar can help:


See how mental health and confidence are related


Get 4 major ways to get more confidence


Discover 3 steps to building confidence


Learn about "confidence" action plan to improve mental health


At the end of this webinar you will be able to:


Understand how mental health affects your confidence


How to take small steps for better confidence


Create a "confidence" plan to feel better




Digital download: you will get PDF link with webinar and PDF information


Webinar length:  32 minutes


What's included: webinar, PDF of webinar, mental health goals & resources


Not sure what to get first? We recommend Living with poor mental health webinar


Webinar: Mental Health & Confidence