Why pick this course:


Mental health can affect every part of life – it needs to be managed everyday


This was created by a registered nurse - nurses are rated as #1 most-trusted professionals for about 18 years per Gallup Poll (a global analytics and advice firm)


Poor mental health can mean less confidence.  This course talks about importance to know yourself & how to deal with confidence issues for success.  See what you might be missing on mental health



How this course can help:


See how mental health and confidence are related


Get 4 major ways to get more confidence


Discover 3 steps to building confidence


Learn about "confidence" action plan to improve mental health



At the end of this course, you will be able to:


Understand how mental health affects your confidence


How to take small steps for better confidence


Create a "confidence" plan to feel better



Digital download: get PDF link with video & link to written information about topic


Course length:  32 minutes


What's included: course video, PDF, mental health goals & resources


Not sure what to get first? We recommend Living with poor mental health course


Online course: Mental Health & Confidence