Why pick this course:

 

Mental health can affect every part of life – it needs to be managed everyday

 

This was created by a registered nurse - nurses are rated as #1 most-trusted professionals for about 18 years per Gallup Poll (a global analytics and advice firm)

 

Course talks about importance to know yourself, mental health & continue to manage it for short and long-term for success.  See what you might be missing on mental health

 

 

How this course can help:

 

How to maintain mental health short and long-term

 

What maintenance means for you

 

Get ways to deal with problems

 

Understand positive & negative coping

 

Discover action plans

 

 

At the end of this course, you will be able to:

 

Discover how to take care of your mental health long-term

 

Create a "positive" mental health plan

 

Understand how to troubleshoot issues with mental health

 

 

Digital download: get PDF link with course video & link to written information about topic

 

Course length: 31 minutes

 

What's included: video, course PDF, mental health goals & resources

 

Not sure what to get first? We recommend Living with poor mental health course

Online course: Mental Health & Maintenance

$39.00 Regular Price
$27.00Sale Price