How this webinar can help:


How to maintain mental health short and long-term


What maintenance means for you


Get ways to deal with problems


Understand positive & negative coping


Discover action plans



At the end of this webinar you will be able to:


Discover how to take care of your mental health long-term


Create a "positive" mental health plan


Understand how to troubleshoot issues with mental health



Digital download: you will get PDF link with webinar and written information


Webinar length: 31 minutes


What's included: webinar, PDF of webinar, mental health goals & resources


Not sure what to get first? We recommend Living with poor mental health webinar

Webinar: Mental Health & Maintenance

$34.00 Regular Price
$22.99Sale Price