Why pick this course:


Mental health can affect every part of life – it needs to be managed everyday


This was created by a registered nurse - nurses are rated as #1 most-trusted professionals for about 18 years per Gallup Poll (a global analytics and advice firm)


Course talks about importance to know yourself, mental health & continue to manage it for short and long-term for success.  See what you might be missing on mental health



How this course can help:


How to maintain mental health short and long-term


What maintenance means for you


Get ways to deal with problems


Understand positive & negative coping


Discover action plans



At the end of this course, you will be able to:


Discover how to take care of your mental health long-term


Create a "positive" mental health plan


Understand how to troubleshoot issues with mental health



Digital download: get PDF link with course video & link to written information about topic


Course length: 31 minutes


What's included: video, course PDF, mental health goals & resources


Not sure what to get first? We recommend Living with poor mental health course

Online course: Mental Health & Maintenance

$39.00 Regular Price
$27.00Sale Price