How this webinar can help:

 

How to maintain mental health short and long-term

 

What maintenance means for you

 

Get ways to deal with problems

 

Understand positive & negative coping

 

Discover action plans

 

 

At the end of this webinar you will be able to:

 

Discover how to take care of your mental health long-term

 

Create a "positive" mental health plan

 

Understand how to troubleshoot issues with mental health

 

 

Digital download: you will get PDF link with webinar and written information

 

Webinar length: 31 minutes

 

What's included: webinar, PDF of webinar, mental health goals & resources

 

Not sure what to get first? We recommend Living with poor mental health webinar

Webinar: Mental Health & Maintenance

$34.00 Regular Price
$22.99Sale Price