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How this course package can help:


Discover how different parts of mental health can affect life


Get tools to handle small and big issues with mental health


Learn how to deal with different  symptoms


Understand different types of treatments


Find ways to manage mental health short and long-term


Get important information on medications


Help create a good support system


Discover ways to work on confidence 



At the end of these courses, you will be able to:


Understand how mental health can affect your life


Learn how to handle symptoms


Discover how to create a "positive" treatment plan 


Understand more about medications


How to maintain your mental health short & long-term



Digital download: you will get PDF links of videos and PDFs 


What's included: 7 videos, 7 PDFs on each topic, mental health goals & resources


Online course package: 7 courses (Videos/PDFs - 4 hours 52 mins)

$125.00 Regular Price
$97.00Sale Price
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