Why pick this package
 
Mental health can affect every part of life – it needs to be managed everyday
 
This was created by a registered nurse - nurses are rated as #1 most-trusted professionals for about 18 years per Gallup Poll (a global analytics and advice firm)
 
Mental health is complicated. These courses talks about importance to know yourself, different parts of mental health & have a detailed action plan for success.  See what you might be missing on mental health
 
 
How this package can help:
 
Understand how different parts of mental health can affect life
 
How to handle small and big issues with mental health
 
Learn how to deal with symptoms
 
Understand different types of treatments
 
Get more information on medications
 
How to create a good support system
 
 
At the end of these courses, you will be able to:
 
Understand how mental health can affect your life
 
Learn how to handle symptoms
 
Discover how to create a "positive" treatment plan 
 
Understand more about medications
 
How to maintain your mental health short & long-term
 
 
Digital download: you will get PDF links of videos and PDFs 
 
What's included: 7 videos, 7 PDFs on each topic, mental health goals & resources