How this webinar can help:

 

Get useful tips to handle emotions/moods

 

Find out positive ways to deal with symptoms

 

Better relationships

 

Handle stress better

 

Get tips for school/work and goals

 

Learn about action plan to improve mental health

 

At the end of this webinar you will be able to:

 

Create a plan to control moods

 

How to make a good support system

 

Get ways to deal with symptoms

 

How to handle bad days in a positive way

 

Discover “3-in-1” rule to handle mental health problems

 

 

Digital download: you will get PDF file with links for both webinars &  written information

 

Webinar length: 1 hr 3 minutes

 

What's included: webinars, PDF of webinars, mental health goals & resources

 

 

Webinar package: Living with Poor Mental Health & Symptoms webinars

$60.00 Regular Price
$47.00Sale Price