Mindset & Mental Wellness Coaching
Commit. Plan. Get Results
What goals do you want to reach?
Maybe you're in a place and don't know how to get to where you want?
Are setbacks or barriers stopping you?
Imagine how your life can change when you get to your destination. This could be feeling happier, productive or making progress. Writing down goals can increase success up to 42%.
I'm Shirleen, registered nurse and coach at Shell-It Coaching. I can help you create a roadmap to where you want to go. We offer coaching for personal or mental wellness needs. Take the first step.
Do you know your goals or know how you can reach your goals? Life has different challenges which can make it hard for you to live the life you always wanted. You can't get to where you want to go if you don't know where you're going. With mindset & mental wellness coaching, you can learn more, focus and put your goals into action - this means you can get better results. Click here and book your complementary session now.
Coaching is for you if you want any of the following:
Find or reach your personal goals
To feel unstuck and be motivated
Get a great action plan or help with setbacks
Get through difficult transitions
If you want help with mental wellness needs
“Shirleen is extremely skillful in communicating new learnings to others. Shirleen values, encourages and recognizes the importance of self-care.”
- Faye G.
“Shirleen helped me find a balance between work and self-care. Her intuitive coaching style helped me uncover many hidden thought processes that held me back, and her action-oriented approach helped me move forward and make the changes I needed to improve my health, mind and body! She is an excellent health & wellness coach!”
- Poonam G.
“Two years ago, I had a heart attack and I felt like less than a man. Shirleen helped me to see I'm more than what I lost."
- Carl W.
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